Paramedic Mike

Home » My runs, past & upcoming!

My runs, past & upcoming!

Oasis Zoo Run: September 24th 2016

Toronto Waterfront 10k: June 25th 2016

Becel Ride for Heart Run: June 5th 2016

Tamarack Ottawa Race Weekend: May 28th-29th 2016 

Scotiabank Half Marathon Montreal: April 24th 2016

Race Roster Spring Run Off: April9th 2016

Walt Disney World Marathon (#DopeyChallenge): January 7-10 2016

Walt Disney World #WineDineHalf: November 7 2015

Scotiabank Toronto Waterfront Marathon: October 18 2015

RBC Run for the Kids: September 19 2015

Toronto Yonge Street 10k: #TYS10K April 19 2015

Walt Disney World #PrincessHalf: February 22 2014

Walt Disney World #WineDineHalf: November 8 2014

RBC Run for the Kids: September 20 2014

Terry Fox Run: September 14 2014


4 Comments

  1. sandiswan says:

    Ahhhh. When are we going to run together again?? I guess I have to step up my game and sign up for some of these 😊
    Good job!!

    Liked by 1 person

    • Mike van Mil says:

      All those races and your not reg for even one of them? Lol. Don’t forget there’s still RBC and STWM ;).

      Liked by 1 person

      • sandiswan says:

        Yes…RBC for sure. Im only signed up for 2 so far. Mardan Half (Guelph) in April and SportingLife 10k May 8th in Toronto. I’m considering around the bay also but haven’t registered. Im sure we’ll “run” into each other at a race😉

        Liked by 1 person

      • Mike van Mil says:

        Part also because we both live on opposite ends of the city! Lol. I’ve always thought about and been encouraged to do ATB it’s def on my list of future races! I know we’ll run into each other! Plus as members of #JPsTeam we will always be connected! 😉

        Like

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I am an Ambassador for:

Discount code: MIKE10

FitFluential Is Fitness Found

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Just trying to get my studying in where ever I can!  #ACPstudent #acpschool #paramedicschool #paramedicstudent #paramedictraining Good times at @canadaswonderland today!  Except we all got burnt!Now for some good plant based eats at @copperbranchbrooklin Snapchat? The time has come to say goodbye. Wow 15 yrs! I am so fortunate to have had the opportunity to work for the Region of York Paramedic Services; It truly has been an honour. I have met some amazing people many of which I now call my friends. We have shared some really tragic and horrific events and we've also shared some amazing and beautiful events. One thing is for sure however, I'm so lucky to have had all of you along side me each time to go through them together. I have learned and grown a lot from all of you thank you for all your expertise and guidance over the years; you have helped to shape the person I am today. 
Thank you all! Enjoying this beautiful day as a  family! How are you guys spending it? :) #family #familyfirst #familygoals #familyfitness #familyfitnessfun #bikes #running Bike ride and slushies!  Loving summer so far! Super proud to represent this race again this year! Thank you everyone who's has supported me over the years with donations!  I can't wait to see you guys at the race this year ! 
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・・・
Thanks for ambassador @paramedic_mike for sharing why he runs in #RBCRacefortheKids Less than 12 hours for my @enertorglobal insoles #giveaway!  Head innocent to the post just before this one to enter! 🚧Giveaway now closed! 🚧
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FLASH GIVEAWAY TIME!!!! Some of you may have seen me post about these insoles I've He last few months. I currently wear the comfort insoles in my steal toe boots at work for 12 hours. My feet feel so much better now at the end of the day with these under my feet!  I also wear a pair of the performance insoles in my running shoes!  I've been training in them & I also wore them for a half marathon and I loved them!!! My feet have more spring in them, I feel faster and I have zero pain/discomfort during or after running! 
Now for the exciting part!  I've been given a pair of performance insoles to give to one of you but ya gotta do some work first for the chance to get your hands one them. 
To Enter:

1. Like this post
2. Must be following @paramedic_mike & @enertorglobal 
3. Tag 3 friend's in the comments of this original post.  One comment = One entry - enter as many times as you like. 
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5. Entries begin as soon as this is posted.
Contest closes Friday June 23 2017 at midnight. Winner will be chosen at random and posted here. 
Good luck!!
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