Paramedic Mike

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My Social Media Work

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 Scotiabank Toronto Waterfront Marathon Digital Champion 2015

I am pleased to partner again with the Canada Running Series as a Digital Champion for Canada’s #1 big city marathon.  This time around I have to privilege of sharing my training ups & downs as I prepare for my first full marathon.  I am honoured to be included with such a diverse group of runners as we profile this race and our journeys.

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Why I Chose STWM As My First Marathon And How I Plan To Get There!

Special @RunCRS #STWM run & @TwitterCanada visit with @ChrisDoyle #OCanada


 Toronto Yonge Street 10K Digital Champion 2015

As a #TYS10K Digital Champion I had the special privilege to use my talents and social media channels to create buzz and excitement around the run, promote running and a healthy lifestyle, motivate people to by keeping them encouraged and fit

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5 Quick And Healthy Post-Run Snacks

Runners & Digital Champions of @runCRS #TYS10K are fueled by @PowerBarCanada Performance Energy Blends

Running with the @Parkdale_RR for #TYS10K & a new record

#Runners Wanted! Your @RunCRS #TYS10K cheer squad awaits #RunWithMe

I’m running the @RunCRS Toronto Yonge Street 10K #TYS10K #RunWithMe


RBC Run for the Kids Ambassador 2014

As an RBC run for the Kids Ambassador I had the special privilege to use my talents and social media channels to create buzz and excitement around the run, promote running and a healthy lifestyle, motivate people to by keeping them encouraged and fit, raise awareness for Sunnybrook’s Family Navigation Project

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So why did I chose to run the @RBCRun4theKids 15k?

Introducing the @RBCRun4theKids #Ambassadors

My very first race recap @RBCRun4theKids


 

#MedicChat 2014

Collaborated with the Ottawa Paramedic Service on the design, creation and implementation of their first Twitter chat with their Paramedic Chief Anthony DiMonte .  Consulted on elements of info-graphic design, Twitter chat creation, process and implementation, as well as on provided a live on site resource during the chat.

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The Canadian Red Cross Social Team 2013

The Canadian Red Cross Social Team is a group of volunteers committed to helping the Red Cross during disasters.

When the Canadian Red Cross appeals for urgently needed funds to help people affected by disaster in Canada or around the world, the Social Team will be equipped with updated information to share with their networks on the situation and how Canadians can help.


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Graphic Design courtesy Gawck
I am an Ambassador for:

Discount code: BAMIKE

FitFluential Is Fitness Found
Day one of @feverdancechamps #fevermarkham2018 so proud of this girl! #prouddad #prouddaddy #dadblogger #dancedad #dancecompetition #dance #booyabdc
Happy I got the chance to watch the little man wrestle today!
We never realized how hard this tragedy would hit us. 😭. Can’t imagine what these families are going though. #PutYourSticksOut #HumboldtStrong
Papa was always so proud of Noah in everything he did especially his hockey. He always wanted to be there for his games and practices; you could always see the pride in his eyes and they way he spoke about how he was progressing. We lost papa last summer to cancer and it made Noah’s first season as a select player difficult because he wasn’t with us to experience this incredible season and Noah’s exponential increase in skills. Noah is raising money for the pedal for hope campaign in honour of his papa by shaving his head at his school. Please consider a donation ,no amount is too small, and help him reach his goal. You can also help by sharing this post with your friends. Thanks for reading 🙂 The link is in my profile
This weekend was busy AF but for these two it was all worth it! ❤️
🤑FLASH SALE🤑 40% off @enertorglobal site wide when you use when you use my code FLASHMIKE. I use these insoles for my running as well as in my boots at work! I recommend them for everyone who runs or is in their feet for extended periods to relieve & prevent back and foot pain. The sale is on till Monday at midnight so you have time to decide and ask me questions :)
Beautiful weather yesterday but loved getting out with my #SoleMate. Was a little cool so I wore my @enertorglobal base layer under my technical shirt and it worked perfectly! Wasn’t too hot and wasn’t too cold! Love this company! I also use their insoles for running and while I’m at work! If you want a discount you can find it in my profile:). Happy running everyone! # #Repost @karenvanmil with @get_repost ・・・ Had a little RUNdezvous with my sole mate @paramedic_mike during my lunch break! ❤️Made the day brighter and I’m not tired anymore! #runch #teamawesome2018 #runottawa2018 #ottawamarathon #bettertogether #betterthancoffee
Just tried out the new @underarmourca #UAHOVR #uahovrphantom shoes! These shoes have the same great heal cusion/bounce as the #uahovrsonic that I love. I also like that there is no tongue to pull up on these and you just slide you foot right in! The colour is super hot and bright however they will get dirty fast so be aware if you don’t like your shoe getting dirty. But, if you don’t like getting your shoes dirty then why are you running outside? Lol. I did find my heals slid a bit in the shoe but if you have great socks like I do then you shouldn’t have a problem. One other thing I noticed about this shoe is that the toe box is not very roomy so if you have insoles that you like to run in or your Fort requires extra room then you will find your toes hitting the top of the shoes. I ended up with a sore big toe on my nail after this run. I’ll have to use less of an insole or none at all when I use this shoe again. The shoe had great give and elasticity around the whole shoe so it really fit nicely around the top of my foot. I found there was good ankle support and didn’t notice any rolling when I transitioned to the uneven grass from the sidewalks and roadways. Overall another great shoe from #UnderArmor and I would highly recommend it when picking new shoes. As always when I talk to people about shoes please try on as many as possible to find the pair that best suits your foot shape, your gait and support that you require. Thank you @underarmourca and @paradigm_pr for giving me these shoes to try out and share with you guys! #CanadaWILL @enertorglobal @teamtiux
That looks much better! Thanks @lamarcahairsalon ! #haricut #barber #cleanedup
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