Paramedic Mike

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My Social Media Work

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 Scotiabank Toronto Waterfront Marathon Digital Champion 2015

I am pleased to partner again with the Canada Running Series as a Digital Champion for Canada’s #1 big city marathon.  This time around I have to privilege of sharing my training ups & downs as I prepare for my first full marathon.  I am honoured to be included with such a diverse group of runners as we profile this race and our journeys.

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Why I Chose STWM As My First Marathon And How I Plan To Get There!

Special @RunCRS #STWM run & @TwitterCanada visit with @ChrisDoyle #OCanada


 Toronto Yonge Street 10K Digital Champion 2015

As a #TYS10K Digital Champion I had the special privilege to use my talents and social media channels to create buzz and excitement around the run, promote running and a healthy lifestyle, motivate people to by keeping them encouraged and fit

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5 Quick And Healthy Post-Run Snacks

Runners & Digital Champions of @runCRS #TYS10K are fueled by @PowerBarCanada Performance Energy Blends

Running with the @Parkdale_RR for #TYS10K & a new record

#Runners Wanted! Your @RunCRS #TYS10K cheer squad awaits #RunWithMe

I’m running the @RunCRS Toronto Yonge Street 10K #TYS10K #RunWithMe


RBC Run for the Kids Ambassador 2014

As an RBC run for the Kids Ambassador I had the special privilege to use my talents and social media channels to create buzz and excitement around the run, promote running and a healthy lifestyle, motivate people to by keeping them encouraged and fit, raise awareness for Sunnybrook’s Family Navigation Project

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So why did I chose to run the @RBCRun4theKids 15k?

Introducing the @RBCRun4theKids #Ambassadors

My very first race recap @RBCRun4theKids


 

#MedicChat 2014

Collaborated with the Ottawa Paramedic Service on the design, creation and implementation of their first Twitter chat with their Paramedic Chief Anthony DiMonte .  Consulted on elements of info-graphic design, Twitter chat creation, process and implementation, as well as on provided a live on site resource during the chat.

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The Canadian Red Cross Social Team 2013

The Canadian Red Cross Social Team is a group of volunteers committed to helping the Red Cross during disasters.

When the Canadian Red Cross appeals for urgently needed funds to help people affected by disaster in Canada or around the world, the Social Team will be equipped with updated information to share with their networks on the situation and how Canadians can help.


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Graphic Design courtesy Gawck
I am an Ambassador for:

Discount code: BAMIKE

FitFluential Is Fitness Found
Book of Mormon! It was hilarious!!
Enjoying a kid free Friday night for once! #tdunionsummer #DavidGray #ConcertSeason #Concert @davidgray
It’s #GlobalRunningDay were you able to get some steps in today? #UAHOVR #Velocity2 #UARush
Happy #ParamedicWeek everyone! Also #PrideMonth is coming up so I figure why not celebrate both now! 🚑🚑🚑🏳️‍🌈🚑🚑🚑 Thank you to all my colleagues for all the amazing work you do each and everyday to positivity impact the lives of everyone person you come into contact with. #EMSWeek #Pride #ParamedicPride #Ambulance #paramedicsofinstagram
Happy birthday to this smart, talented, beautiful girl today. ❤️❤️❤️ @kayleigh.dancer011
Moved a couple of weights around the other day. Man it’s hard to get my workout and running desire back again! I did get the chance to try out some @underarmourca RUSH gear that was sent to me! This shirt and tights felt amazing to put on and did not impact my range of motion at all. I could def feel the energy and heat being reflected back to me while I was working out. I did feel muscle soreness for a few days after but I attribute that to my lack of consistency more than anything! The fabric in this line is infused with minerals to reflect energy back into the body and improve performance similar to an infrared sauna. The science behind this says the minerals absorb the body’s heat and converts it into infrared energy that is re-emitted back into the body. This then increases localized circulation which results in improved performance and recovery. Check out what others are saying and search up the hashtag #UARush! I love it and will now be exclusively using this for all my workouts and running! Now if I can just work on my motivation and consistency and will to get out! Lol. I’m sure I’m not alone with this? Have any of you had this problem?
Nothing beats the feeling of brand new @enertorglobal comfort insoles in my work boots! #insoles #teamenertor #foothealth
When @hpplayus uses your post as one of the 5 most Instagramable moments! #Repost @hpplayus with @get_repost ・・・ Thanks for all your house banner photos! Keep sharing them with us and let us know your house in the comments below! #CursedChildNYC
I did it for the kids, for the younger siblings and for the fans. But they still gifted me the jersey anyways! My heart goes out to this team! I haven’t felt more connected to a team than this year!! Thank you for giving me the chance to make these memories and for the opportunity to create these memories for your amazing kids! I heard from someone during the season that the days I wasn’t able to make it to a game to suit up the kids would say “awww man there’s no Forecheck today??? Now we’re gonna lose!!!” That stuck with me and I felt awful every time I couldn’t be there. Made putting in the suit worth it! Based on their record this year the def didn’t need me there to win game that’s for sure!! Already dreaming of next season! 💙💙💙 #hockeydad #hockeymascot #hockey #IDidItForTheKids #minoratomhockey #2009Falcons
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