Paramedic Mike

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My Social Media Work

 Scotiabank Toronto Waterfront Marathon Digital Champion 2015

I am pleased to partner again with the Canada Running Series as a Digital Champion for Canada’s #1 big city marathon.  This time around I have to privilege of sharing my training ups & downs as I prepare for my first full marathon.  I am honoured to be included with such a diverse group of runners as we profile this race and our journeys.

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Why I Chose STWM As My First Marathon And How I Plan To Get There!

Special @RunCRS #STWM run & @TwitterCanada visit with @ChrisDoyle #OCanada


 Toronto Yonge Street 10K Digital Champion 2015

As a #TYS10K Digital Champion I had the special privilege to use my talents and social media channels to create buzz and excitement around the run, promote running and a healthy lifestyle, motivate people to by keeping them encouraged and fit

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5 Quick And Healthy Post-Run Snacks

Runners & Digital Champions of @runCRS #TYS10K are fueled by @PowerBarCanada Performance Energy Blends

Running with the @Parkdale_RR for #TYS10K & a new record

#Runners Wanted! Your @RunCRS #TYS10K cheer squad awaits #RunWithMe

I’m running the @RunCRS Toronto Yonge Street 10K #TYS10K #RunWithMe


RBC Run for the Kids Ambassador 2014

As an RBC run for the Kids Ambassador I had the special privilege to use my talents and social media channels to create buzz and excitement around the run, promote running and a healthy lifestyle, motivate people to by keeping them encouraged and fit, raise awareness for Sunnybrook’s Family Navigation Project

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So why did I chose to run the @RBCRun4theKids 15k?

Introducing the @RBCRun4theKids #Ambassadors

My very first race recap @RBCRun4theKids


 

#MedicChat 2014

Collaborated with the Ottawa Paramedic Service on the design, creation and implementation of their first Twitter chat with their Paramedic Chief Anthony DiMonte .  Consulted on elements of info-graphic design, Twitter chat creation, process and implementation, as well as on provided a live on site resource during the chat.

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The Canadian Red Cross Social Team 2013

The Canadian Red Cross Social Team is a group of volunteers committed to helping the Red Cross during disasters.

When the Canadian Red Cross appeals for urgently needed funds to help people affected by disaster in Canada or around the world, the Social Team will be equipped with updated information to share with their networks on the situation and how Canadians can help.


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Graphic Design courtesy Gawck
I am an Ambassador for:

Discount code: BAMIKE

FitFluential Is Fitness Found
First off thank you everyone for the support, words of encouragement and donations!  I was honestly worried about this race because of my lack of training but it was, surprisingly, much better than I thought! I ran it on intervals of 11:1 and tried to maintain a 9:30 min/mile and I met my goal of under 1hr30mins! Already looking forward to next year!
@raceforkidsto 
@sunnybrookhsc 
@newbalancetoronto 
@newbalancecanada 
@nbrunning 
@teamtiux 
@enertorglobal 
@garmin 
@garminfitness 
@oakley My #flatrunner for tomorrow's @raceforkidsto 15k. Thanks again to all those that donated so far!  There's still time to donate as well!  Check out my profile for the link!  You'd be helping a ton of kids get hooked up with the resources they need! 🏃Race kit days are fun!🏃 :) @raceforkidsto may be tomorrow morning but there's still time to make a donation and help some kids!  The link is in my profile! :) This has not been a great year for me to get out and get runs logged. I forced myself to get out tonight after two long days at work with shift overrun overtime. Mentally I think I needed it. I also have the @raceforkidsto 15k coming up this weekend and I wanted to get a handle of where I was at. While I am not happy with my level of training and fitness I know I'll be able to complete this race. This race is important to me and I run it every year because of the great things it does for our youth!  The program your donations support assists youth to navigate the very complicated mental health system. Youth suffering with mental health problems is something I see at work frequently and, unfortunately, more and more every shift. Your donations go a long way to helping these kids. Huge thank you to those of you who have donated already!  If you would like to make a donation in my name the link is in my IG profile. The @raceforkidsto is now officially sold out! There is still tons of time to donate and help some kids though! 
#LinkInProfile
TIA #DaytonaBeach is the coolest place! We had so much fun! Can't wait to go back already! Working hard at Mickey's Philhar magic!  We caught @jeff_emt between calls today!  Seems like we always happen to find Jeff when we make a trip to #WDW #Paramedic #ambulance #emt #magickingdom #disneydad #disneyvacation Yesterday's shenanigans! #disneyfamily @disneyvacation Tons of walking this week!  Good thing I brought my @newbalancetoronto Zante runners with my @enertorglobal comfort insoles!  #Winning #waltdisneyworld #disneyfamily #disneyvacation
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