Paramedic Mike

Home » Uncategorized » Runners & Digital Champions of @runCRS #TYS10K are fueled by @PowerBarCanada Performance Energy Blends

Runners & Digital Champions of @runCRS #TYS10K are fueled by @PowerBarCanada Performance Energy Blends

I am very thankful and honored to have been gifted two boxes of PowerBar Canada Performance Energy Blends as part of being a member of the Canada Running Series Digital Champion program.  Each of the Digital Champions were given one box of the Apple Mango Strawberry as well as one box of the Pear Blackberry for our participation, support and promotion of #TYS10K.  We were provided these as a thank you for our work with no conditions and I was not required to write about this.

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I’ve had a few chances now to try these blends before and after some of my training runs.  They have the consistency of apple sauce which for me I LOVE!  I grew up eating a lot of home made apple sauce so this to me really feels like a treat!  But its more than that and that’s what makes these blends really amazing!  These gluten- free fruit-based blends are formulated with PowerBar’s C2MAX, a 2:1 glucose to fructose blend found to deliver 20-50% more energy to muscles than glucose alone and can help improve endurance performance by 8%.  But you would never notice!  The only thing I noticed when I had it either before or after a run was they they had great flavor, great consistency and the perfect amount of fuel for each of my runs.  I never once found that I needed more!

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Another great thing I liked about these badboys is the packaging!  They’re inside a very pliable bag that allows you to squeeze it into your mouth quickly while running and a great ability to pack it anywhere since it’ll fit into odd shaped spaces.  I also love the screw on lid.  If you ever need to, you can put the lid back on and shove it back into your pocket or running belt without a huge mess!

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For those of you interested in the nutritional values

I would like to thank the Canada Running Series for accepting me as a Digital Champion and supporting my training.  I would also like to thank PowerBar Canada for being a sponsor of this race and providing the perfect fuel for my training runs as well as for all the runners during and after the race!

For more information about PowerBar please visit their website and if you’d like to hear more from PowerBar Canada please follow them on their social media channels:

Facebook

Twitter

Youtube

If you’re looking for some great races and haven’t already checked them out visit the Canada Running Series website for a list of all their races throughout the year.

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I am an Ambassador for:

Discount code: MIKE10

Discount code: AMB05

FitFluential Is Fitness Found
Just trying to get my studying in where ever I can!  #ACPstudent #acpschool #paramedicschool #paramedicstudent #paramedictraining Good times at @canadaswonderland today!  Except we all got burnt!Now for some good plant based eats at @copperbranchbrooklin Snapchat? The time has come to say goodbye. Wow 15 yrs! I am so fortunate to have had the opportunity to work for the Region of York Paramedic Services; It truly has been an honour. I have met some amazing people many of which I now call my friends. We have shared some really tragic and horrific events and we've also shared some amazing and beautiful events. One thing is for sure however, I'm so lucky to have had all of you along side me each time to go through them together. I have learned and grown a lot from all of you thank you for all your expertise and guidance over the years; you have helped to shape the person I am today. 
Thank you all! Enjoying this beautiful day as a  family! How are you guys spending it? :) #family #familyfirst #familygoals #familyfitness #familyfitnessfun #bikes #running Bike ride and slushies!  Loving summer so far! Super proud to represent this race again this year! Thank you everyone who's has supported me over the years with donations!  I can't wait to see you guys at the race this year ! 
#Repost @raceforkidsto (@get_repost)
・・・
Thanks for ambassador @paramedic_mike for sharing why he runs in #RBCRacefortheKids Less than 12 hours for my @enertorglobal insoles #giveaway!  Head innocent to the post just before this one to enter! 🚧Giveaway now closed! 🚧
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FLASH GIVEAWAY TIME!!!! Some of you may have seen me post about these insoles I've He last few months. I currently wear the comfort insoles in my steal toe boots at work for 12 hours. My feet feel so much better now at the end of the day with these under my feet!  I also wear a pair of the performance insoles in my running shoes!  I've been training in them & I also wore them for a half marathon and I loved them!!! My feet have more spring in them, I feel faster and I have zero pain/discomfort during or after running! 
Now for the exciting part!  I've been given a pair of performance insoles to give to one of you but ya gotta do some work first for the chance to get your hands one them. 
To Enter:

1. Like this post
2. Must be following @paramedic_mike & @enertorglobal 
3. Tag 3 friend's in the comments of this original post.  One comment = One entry - enter as many times as you like. 
4. Repost/Share this giveaway post using #enertorgiveaway & #enertorinsoles and tag me so I get notified. 
5. Entries begin as soon as this is posted.
Contest closes Friday June 23 2017 at midnight. Winner will be chosen at random and posted here. 
Good luck!!
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