Paramedic Mike

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Twitter Jail (is social media reliable in an emergency)

Twitter Jail (is social media reliable in an emergency).

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FitFluential Is Fitness Found
Words cannot adequately express how proud I am of this woman right here!!! There is absolutely nothing that can get in the way of her goals!
#Repost @karenvanmil (@get_repost)
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Completed a half marathon 8 months and 1 day after open heart surgery. My scar hasn't faded yet but neither has my determination. Don't stop believing in yourself, folks! Just go after it and never ever give up. Check out this medal!  @ottawamarathon half complete! Parliament Hill selfie! 
#TeamTiux #TeamAwesome #runottawa2017 #TeamEnerter #TeamNuun #Running #RunTO #runchat #HalfMarathon #Marathon #marathontraining #CanadaOnTheRun #HalfMarathonTraining #RunnersCommunity #IGRunner #IGRunners #InstaRunner #InstaRunners #InstaRunning #FitFluential #weRunSocial #irunnation #rbcraceforthekids #canada150 Shout out to @nuunhydration for keeping us all hydrated! #TeamNuun @ottawamarathon Coral Selfie! 
#TeamTiux #TeamAwesome #runottawa2017 #TeamEnerter #TeamNuun #Running #RunTO #runchat #HalfMarathon #Marathon #marathontraining #CanadaOnTheRun #HalfMarathonTraining #RunnersCommunity #IGRunner #IGRunners #InstaRunner #InstaRunners #InstaRunning #FitFluential #weRunSocial #irunnation #rbcraceforthekids #canada150 Huge thanks to @justmejodie for hooking us up and picking up all our gear! #lifesaver! This day almost didn't happen but @karenvanmil & I have made a way to make it happen!  Alarm set for 0226 and planning for an arrival at @ottawamarathon for before 0700!  If you see us bring coffee with non dairy cream! Lol. We haven't been able to train for this race but it is important to both of us on many levels to complete it!  I wish all of you who have run and those who still have races to complete a successful race!  If you see me please introduce yourself!  Thank you to @ottawamarathon and all the members of #TeamAwesome for all your support especially @aboucherfuse André Mollema and @justmejodie ! Application on the way to write the provincial exam in July!  One of the last hoops to complete in this process that started in November. #FinishLineInSight #ACPTraining #ACPStudent #ParamedicTraining Having a blast for @kayleigh_emoji_lover birthday!
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